Group Sessions, Courses & Events

Whether you choose to attend a one off event or become part of a regular gathering, it is my commitment to meet you there fully, with love, respect and an open heart.

Most of my groups are run here at my clinic in South Woodham Ferrers, Essex, England, on a Thursday evening.

Please see below for details of meditation classes, reiki courses, and our Self-Love Sisterhood.


I've been running regular meditation sessions here in South Woodham Ferrers for eleven years now, and offer two sessions per month.

They provide an opportunity to rediscover who you are; to regain clarity and perspective through mindfulness and relaxation.  By coming into the present, you can access your innate inner wisdom. 

Come as you are. Nothing else is required in this safe space. Enjoy a cup of herbal tea as the aroma of essential oils fills the air and gentle music plays.


Due to limited spaces and popular demand, I offer block bookings for ten people at a time.

Meditation for Deep Relaxation

get in touch with your body - calm your mind - recentre

1st Thursday of every month, 7.30pm – 8.45pm

(Block bookings only due to popular demand)

January - December 2020  -   12 x sessions £60

Meditation for Transformation

'Beyond Our Challenges"
inviting fresh perspectives, insights and clarity

3rd Thursday of every month, 7.30pm – 8.45pm

(Block bookings only due to popular demand)

January - December 2020 -   12 x sessions £60

Sign up for both meditation groups for £110 & enjoy 2 sessions free!

'With The Universe'

Throughout 2020, this women-only circle will embark on a new journey of self-discovery and self-belief.

Meeting on 2nd Thursday evening of each month, each session will focus on one of the 12 Universal Laws, which we will then apply to our own lives; discovering how to work more and more in flow with the Universe. (There is so much more than the Law of Attraction!)

Alongside this, we will be tapping into our innate inner wisdom and setting some personal goals for our growth and transformation; making ourselves accountable in a safe group, and be lovingly coached through any fears, blocks, old stories and excuses that may arise along the way!

January - December 2020 -   12 x sessions £145

Sign up for 'With The Universe' and both meditation groups for £250!

Are you ready to commit to your life in a bigger way this year?

If so, I have a very special invitation for you!

I have made space in my diary this year to serve just 8 people in this way!

If you would like my eyes on your life throughout 2020
- to meet once a month
- to dive deeply into your dreams and desires
- to help you see and move beyond your fears and doubts

- to find helpful new ways through challenging times

- to hold you accountable to your personal goals

Then I would like to offer you 12 x one to one sessions of coaching for just £360 (yes, that works out to just £30 per session!).

These sessions will sit perfectly alongside the group meets, or indeed, on their own.

Please get in touch with me for details. First come, first served! x

Reiki Courses


Reiki was a massive part of my awakening and features highly in my everyday life. It helped me to remember the truth of who I am, and it continues to do so every single day.

As a qualified and experienced Reiki Master/Teacher, I offer all three levels of teachings to my students, plus a monthly Reiki Share meet, on the last Thursday evening, for anyone who wishes to attend (we're like a family!).

Learn to heal yourself first, before moving on to helping others. Courses are run on demand, so please register your interest here, typing 'Reiki Course' in the subject line x

Awakening Together


When a group of awakening women come together in a safe, supportive space to learn, something magical happens.


It is my joy to facilitate this shared opening of hearts and minds, which makes way for the connection of like-minded souls.


Women feel heard and accepted deeply; possibly for the first time in their lives. They feel safe to breathe into themselves, to remember their wholeness, to reclaim their loving, innate power and potential, without the fear of judgement.

Love hearts from my beloved
awakening women...

"I wouldn't be anywhere near where I am today if I hadn't worked with Jo.
I now understand how to face my resistance with confidence as I journey to my true self.
Jo creates a wonderful safe environment in which to share, and I've met a great support network of ladies in the process."
"Jo's guidance has inspired me to transform my life in so many ways.
My health, my relationships, my work and the way I spend my time have completely changed for the better.
My confidence has grown hugely and I have clear direction."

I hope you've found something to inspire you here. For information on any of the above, or to reserve your space, please get in touch with me here.
With love,