None of us get to avoid anxiety or discomfort, but we can learn to soothe and move through them.


If you feel inspired and willing to find a new way forward, I’d dearly love to help. Please do check out my Review, Release, Re-set 5 week programme to see if it feels like a good fit for you.

If so, I have one space left in the October programme (I am currently working with three amazing souls throughout August, and am so excited to create this space again in October for three more).

Love is always the answer!  Sending a ton of it your way.

Jo Barnard

Mindset Coach - Spiritual Mentor – Funeral Celebrant – Inspired Artist - email me: