Working one to one with me means that you have my full attention.

Whether it's relaxation you're after, encouragement and guidance on your journey of self-discovery/self-care, accountability with your personal goals, or all of the above, I hope you feel safe and supported in the loving space I create here for you in South Woodham Ferrers, Essex.

All appointments are one hour long and include a consultation/chat and a drink on arrival.

Reiki

Allow body, mind & soul to come back into balance with this relaxing, healing, and very safe treatment.
£40.

Aromatic Massage

A healing combination of Swedish massage techniques and essential oils will release any tension from your back, neck & shoulders. Great for back problems, maintaining back health, boosting the immune system and relaxation.
£40.

Stress Management

Exploring and integrating alternative techniques to manage and lower stress levels. A few sessions may be required. £40.

Life/Personal Growth Coaching

Ready to make some changes to your life?  Need some support, encouragement, guidance and accountability to reach your goals? A new perspective perhaps? A few sessions or a suitable programme will likely be advised.

£40.

Full/Half Day Immersion Retreat

Are you ready to move to the next level of awareness? To allow space for transformation?
To be willing to see things differently, from the place of the observer?

Allow me to hold a safe space for your inner transformation as you make way for deep wisdom and new perspectives to come to light.

Half day £90

Full day £150

Gift Vouchers are also available

For more information about any of the above, please contact me by email  - jo.barnard1975@gmail.com